Mediterranean Baked Tilapia with Quinoa

Mediterranean Baked Tilapia with Quinoa

468cal Cal
28.54gr Pro
28.66gr T.Car
26.35gr T.Fat
2.80gr Fiber
E BD P SM
Tender tilapia loins are infused with the richness of butter, olive oil, garlic, and tangy lemon zest, then garnished with fresh lemon wedges and capers for a burst of freshness. Served alongside fluffy quinoa and roasted cherry tomatoes.
Available sizes:
Regular (1)
Large (1)
Family Sized
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Regular | $12.00

Large | $14.00

Family Sized | $60.00

Quinoa (Chicken Stock, uncooked Quinoa), Mediterranean Baked Tilapia (Seasoned Tilapia Loins, Cherry Tomatoes, Olive Oil, Parsley, Garlic, Lemon, Unsalted Butter, Lemon Peel (Zest), Capers, Salt, Ground Black Pepper, Paprika, Garlic Herb salt free seasoning)

Dairy, Fish
Regular portion
  • Calories: 468
  • Protein: 28.54gr
  • Total Carbohydrate: 28.66gr
  • Total Fat: 26.35gr
  • Dietary Fiber: 2.80gr
  • Sodium: 711.77mg
  • Total Sugars: 0.09gr
Large portion
  • Calories: 671
  • Protein: 41.47gr
  • Total Carbohydrate: 37.79gr
  • Total Fat: 39.04gr
  • Dietary Fiber: 3.63gr
  • Sodium: 1,067.23mg
  • Total Sugars: 0.14gr
Family Sized portion
  • Calories: 2,340
  • Protein: 142.68gr
  • Total Carbohydrate: 143.28gr
  • Total Fat: 131.76gr
  • Dietary Fiber: 13.98gr
  • Sodium: 3,558.87mg
  • Total Sugars: 0.46gr

Warm in the microwave for 2 mins.

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