Roasted Red Pepper Tilapia with white rice and asparagus

Roasted Red Pepper Tilapia with white rice and asparagus

482cal Cal
34.61gr Pro
54.55gr T.Car
12.97gr T.Fat
1.02gr Fiber
E BD P
Tender baked tilapia smothered in rich roasted red pepper sauce, served over white rice with a side of roasted asparagus.
Available sizes:
Regular
Large
Family Sized
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Seasoned Tilapia Loins, white rice (Water, uncooked white Rice), Garlic Roasted Asparagus (Asparagus, Avocado Oil, Garlic salt), roasted red pepper sauce (roasted red peppers, evaporated milk, Parmesan, White Onions, Unsalted Butter)

Fish, Dairy
Regular portion
  • Calories: 482
  • Protein: 34.61gr
  • Total Carbohydrate: 54.55gr
  • Total Fat: 12.97gr
  • Dietary Fiber: 1.02gr
  • Sodium: 579.89mg
  • Total Sugars: 5.86gr
Large portion
  • Calories: 655
  • Protein: 48.84gr
  • Total Carbohydrate: 76.50gr
  • Total Fat: 16.12gr
  • Dietary Fiber: 1.30gr
  • Sodium: 783.39mg
  • Total Sugars: 5.86gr
Family Sized portion
  • Calories: 2,409
  • Protein: 173.05gr
  • Total Carbohydrate: 272.74gr
  • Total Fat: 64.83gr
  • Dietary Fiber: 5.08gr
  • Sodium: 2,899.43mg
  • Total Sugars: 29.32gr

Warm in the microwave for 2-3 mins.

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