Keto Baked Tilapia with Basil Pesto Cream Sauce

Keto Baked Tilapia with Basil Pesto Cream Sauce

443cal Cal
48.21gr Pro
16.16gr T.Car
20.46gr T.Fat
0.49gr Fiber
E LC K P
Lightly breaded and baked tilapia filets with roasted asparagus and cherry tomatoes smothered in a decadent basil pesto cream sauce
Available sizes:
Regular
Large
Family Sized
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Baked Tilapia, Basil Pesto Cream Sauce (evaporated milk, Basil Pesto, Lemon Juice, Chicken Stock, Cornstarch, Ground Black Pepper, Salt), Garlic Roasted Asparagus (Asparagus, Avocado Oil, Garlic salt), Cherry Tomatoes

Fish, Dairy, Nuts
Regular portion
  • Calories: 443
  • Protein: 48.21gr
  • Total Carbohydrate: 16.16gr
  • Total Fat: 20.46gr
  • Dietary Fiber: 0.49gr
  • Sodium: 762.36mg
  • Total Sugars: 7.29gr
Large portion
  • Calories: 567
  • Protein: 69.54gr
  • Total Carbohydrate: 18.36gr
  • Total Fat: 24.16gr
  • Dietary Fiber: 0.49gr
  • Sodium: 986.73mg
  • Total Sugars: 7.29gr
Family Sized portion
  • Calories: 2,021
  • Protein: 200.82gr
  • Total Carbohydrate: 80.79gr
  • Total Fat: 98.80gr
  • Dietary Fiber: 2.45gr
  • Sodium: 3,768.04mg
  • Total Sugars: 36.44gr

Warm in the microwave for 2 mins.

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